Group Classes
We have classes suitable for all levels. Not sure what would be the best fit? Please reach out to us! Private 1:1 sessions are available with the instructor of your choice. Contact the studio if interested in private sessions. Make sure you are signed up for class prior to class start time. Classes that do not have at least two yogis signed up ONE HOUR prior to class start time will be canceled.
All Levels Flow
This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength, finding balance, as well as increasing flexibility and range of motion. Modifications and variations of postures will be offered to accommodate all levels of experience. This class is suitable for all levels of skill and experience.
Vinyasa
This class includes fluid transitions from pose to pose, linking body, breath, and movement. Teachers will guide students through a sequence and invite them to flow with their own breath. Students are encouraged to adapt the flow to what best suits them. This class will help students cultivate balance, strength, flexibility, and endurance. We do not recommend this class for brand-new yogis, but this class can be modified to your own skill level.
Slow Burn
This slow and deliberate practice focuses on building strength and stamina through sustained holds and mindful movement. You will learn how to deepen your breath and build a calm focused awareness of the present moment. Just because “slow” is in the title, does not mean it’s easy. This class is recommended for yogis of all skill levels and experience.
Gentle Yoga
Gentle yoga classes are therapeutic and include yoga poses modified to an individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose. Deep stretching and mobility exercises are often included in these classes. This class is recommended for beginners, or yogis who are seeking to release tension and gain mobility.
Yin Yoga
Yin Yoga is a slow, restorative practice that works deeply into the connective tissues and joints. Most postures are practiced on the floor in a seated or lying position, with each posture being held for 3 to 7 minutes. Props are used to support the body in relaxation. This is a great class for beginners or advanced students looking for a restful, meditative class.
Book a Class
We offer something for everyone here at The Yogi House. If you are unsure what class would be best for you, please reach out to us, we would be happy to help you find the right fit!
Call/text the studio: (989)-375-3211 email: hello@theyogihousetawas.com
Policies & Procedures
Please sign up for class ahead of time. Classes that do not have at least two yogis signed up ONE HOUR prior to class start time will be canceled.